100. Your Most Valuable Asset
Jun 09, 2025
Most valuable asset you have is a healthy mind. Life lessons and obstacles are part of our rich journey and individual stories. One thing we can control and strengthen is our mind and our thoughts.
Strong and positive mindset and mouth set can get you through any adversity. This was my lasting message on a recent panel discussion with Amity University about Women Empowerment.
It was a reminder to all that a peaceful and positive mind can endure even the biggest challenges we face as an entrepreneur in our personal and professional lives
Tranquil minds promote charity, ability to face challenges and make positive choices. A muddled and cluttered mind often exacerbates the situation
Your mind is your own, your thoughts are your own. No matter where you are in the world if your mind is troubled you’ll never find peace and internal happiness.
To tune into yourself, calm your nervous system and tune out the noise, practise deep breathing methods like box breathing or alternative nostril breathing.
I was in a queue at passport control recently and a monk was behind me, I could hear his deep intake of breath and slow release with a quiet hum, it was calming, soothing and a great reminder to ground myself in even the most hectic environments.
To be in your own company with your own thoughts is when the philosophy, answers and creativity come. Embrace the quiet moments, it can be difficult at first to be in your own mind and thoughts but trust me, practise and it will become a place of inner peace.
One new thing a day keeps anxiety away… mentioned at a networking event & stuck with me!
As you elevate in your professional lives, remember that being wealthy and well travelled doesn’t make you happy. Peace and prosperity come from within. On your journey to an abundant mindset, remember daily gratitude, and to elevate yourself personally with daily learning and daily movement. Wishing you all peace, love and blessings.
Thank you for reading, if this was useful please π©· and if it could help someone in your network, please share.
Thank you ~ Diana x
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